Day 1: Self-love

Daily Objective: Learn and Practice Self-Love

 

Concept

What is self-love? and how do we talk about it?

Research shows the importance of developing self-love since early childhood. During Day 1 we focus on what makes us unique and what we love about ourselves. We encourage empathy through group discussions and celebrating our differences.

Schedule:

  • Introductions

  • Concept Discussion

  • Activity: ‘What do you love about yourself’

  • Break

  • Craft: ‘My LOVE Bracelet’

  • Group Activity: Share with the group

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DAY 2: Gratitude