Day 2: Gratitude
Daily Objective: Include Gratitude practices everyday
Concept
What is gratitude? How do we incorporate into our everyday life?
On Day 2, we think about the things in our lives for which we are grateful for and talk about ways to focus on those. We practice how to incorporate gratitude in our lives through activities and take-home crafts!
Daily Schedule
Concept Discussion
Activity: ‘What are you grateful for’
Break
Craft: The gratitude jar
Group Activity: Share with the group
Yoga time!
